Reset Your Metabolism and Get Your BAM! Back

Muscles

If you have been working out TOO hard compared to the results you are seeing, spend a lot of time attempting to eat perfect only to see hardly any changes in your body, are always craving SOMETHING, whether its caffeine, sweets, carbohydrates, bad food or simply too much food and are the person that is ALWAYS on some diet, program, food plan, new products or latest fitness craze……..STOP MAKING YOURSELF INSANE!

The definition of INSANITY is doing the same thing over and over again and actually expecting different results!

You are NEVER going to get your body to release your fat! You can eat PERFECT, work out HARD 6 days a week, take every vitamin and supplement out there, hire the BEST personal trainer on the planet and get B12 shots or whatever crazy ideas certain physicians will tell you that you “need” in order to drop weight…….but you are either going to have to work out REALLY REALLY HARD for a VERY LONG TIME or take some super unhealthy measures to release all your fat. All of these insane attempts will cause you to gain ANY weight you kill yourself to lose the minute you STOP doing them. THAT is pure INSANITY!

The problem is that you do not understand the basics of SCIENCE and how the metabolic and cellular response of your body works. There are RULES that were imbedded in the creation of your body that meal plans, point systems, supplements, personal trainers, diets and the gym cannot break.

Stop running in circles and lifting weights to try and drop fat. The odds are your personal trainer does not know these scientific rules. They will tell you to eat lean chicken, a sweet potato and greens or to stick to high protein, low carb and a lot of vegetables. Yes, you WILL gain some muscle and lose some weight but you are going to have train REALLLLLLLYYYYYY HARD!

Sounds like a perfect plan? NOT SO MUCH! Why are you having to work out that hard to obtain so-so results? You need to learn the science behind making your body work for YOU not YOU having to be a slave to your body.

You need to RESET your body at the metabolic and cellular level and RECHARGE your entire system, metabolism, taste buds, cravings and cellular response! You must UNDO the years of DAMAGE you have done!

Do you put unleaded gas in a diesel truck for 10 years and then wake up one day and say, “I think I will start taking care of this truck and put the correct gas in it”. Would that truck run any differently? OF COURSE NOT!!! It received unleaded gas for 10 years and needs to go in the BODY SHOP! THIS is the SAME for YOUR body! You cannot just start putting the RIGHT gas in your engine and actually think that your body will begin to work properly.

We have 47 Organic Health and Wellness Coaches standing by ready to put your body in the BAM! BAM! BODY SHOP and we WILL get you your BAM! back!!!! You WILL see shocking, insane changes in less than 10 days and your body will NEVER have to run in circles again!

STOP MAKING YOURSELF CRAZY and REACH OUT!

e-mail: brenda.bambambody@gmail.com to be scheduled for a complimentary Personal Health Consultation. We will discuss YOU and EVERYTHING you eat, drink, do and need. From there we will plug you into the right program for YOU!

CHOOSE YOU and put your body in the BAM! BAM! BODY SHOP!

#bambambody

How To Deal With Haters

 

Haters

So you’ve become successful in your career.  You’re at the top of your game.  You’ve worked hard to get there and you’re proud of your accomplishments.  And, then, here come the haters…you know, the ones that want to bring you down because they’re not as successful – for whatever reason excuse they may have come up with.  Ahhh, yes, misery loves company.

How To Deal With Haters

“I destroy my enemies when I make them my friends.” – Abraham Lincoln

10 Travel WODs For Summer

Summer is here and you have plans to travel far and wide.  It’s time to relax, unwind and grab that bottle of tequila or whatever your favorite poison may be.  Ahhh…

Yet, some of you are already stressing about missing days at the gym, and even worse, you’re stressing about getting back into beast mode once you get back from vacation after drinking all those margaritas.  Or, are you just simply the type to just blow it all off?  No excuses!

Where there’s a will, there’s a way!  Don’t stress and read on:

10 Travel WODs For Summer | WOD Planet.

17th Annual Red Hot & Blue Festival in The Woodlands July 4th

 

Grab the family and head on out to the 17th Annual Red Hot & Blue Festival located at Town Green Park and along The Woodlands Waterway.  The festival is FREE and open to the public.

Red Hot & Blue Festival

For more information on Houston and The Woodlands, TX please feel free to contact me:  Brenda.Rooney@GaryGreene.com | Brenda Morra Rooney | 365 Things to do in Houston and The Woodlands Areas | Facebook | Twitter | LinkedIn

 

The Woodlands Texas Real Estate Report – Unsold Listing Inventory

June-22-2014-Listing-Inventory-Month-to-Month-The-Woodlands-copyThis means the best unsold listing inventory selection in 22 months for our home buyers and more competition for our seller’s!

For more information on Houston and The Woodlands, TX areas, please feel free to contact me: Brenda.Rooney@GaryGreene.com | Brenda Morra Rooney | 365 Things to do in Houston and The Woodlands, TX Areas | Facebook | Twitter | LinkedIn | Google +

Building Rental Relationships Online with Millennials

“In real estate, the tides are perpetually shifting and we are constantly adjusting our marketing strategies to suit consumer and economic trends.  At this time, we should accept that Millennials (Gen Y) are now key to the housing market in the years ahead.  That means that home rentals will become just as important as home sales.”

Read more here: Building Relationships Online with Millennials

For more real estate information on Houston, The Woodlands, TX and surrounding areas, please feel free to contact me:  Brenda.Rooney@GaryGreene.com | Brenda Morra Rooney | 365 Things to do in Houston and The Woodlands Areas | Facebook | Twitter | LinkedIn | Google +

HOW TO VISIT ALL 30 MLB STADIUMS FOR ONLY $2,500

Fenway Park

This fits some of us… “If you’ve ever dreamt of spending a Summer visiting every Major League Baseball stadium (and Tampa’s Tropicana Field) but then realized, “That would cost me a fortune”, turns out it may not be as expensive as you first thought.”

Read all about it here:  30 MLB Stadiums for Only $2500

Please feel free to contact me for all your Houston and The Woodlands, TX real estate needs:  Brenda.Rooney@GaryGreene.com | Brenda Morra Rooney | Facebook | Twitter | 365 Things to do in Houston and The Woodlands Areas

How To Talk to Your Sellers About A Price Adjustment

Frustration Image

You got a listing!  Great news!  You priced it competitively (so you thought).  And, now, several months later the house is still sitting on the market.  Oh, the dreaded “Mr. and Mrs. Seller, we need to talk about a price adjustment” conversation is about to happen.  UGH!

Cringe not!  Here are some quick tips to help guide you through this not so pleasant conversation you may have to have with your Sellers:

How to Talk to Your Sellers About a Price Adjustment

For information on Houston and The Woodlands, TX areas, please feel free to contact me: Brenda.Rooney@GaryGreene.com | Brenda Morra Rooney | 365 Things to do in Houston and The Woodlands Areas | Facebook | Twitter

Assisting clients in the creation and building of wealth. Living The Woodlands, TX Lifestyle!